Monday, 4 June 2012

My Mum is sooo cool ... happy birthday for today!

My Mum is soooooo cooooool. 

How many women in their 60's do you know who are building websites themselves? Using dreamweaver I may add, not a free blogger.com programme like this one [that I use for this blog!].

She is building her second website and getting a real taste for it! She started with a site for her organisation - the "Medway dyslexia Association": http://www.medwaydys.org/  and her latest creation for "British Flora" will be going live shortly. 

When you take a look at the Forrester social technographics data about +55's and their desire to be "creators" online my Mum is pretty unique!! And she is older than that group.

Not only does she build websites but volunteers her time for organisations, committees and causes that she is passionate about ... dyslexia and gardening!! She teaches young children ways of coping with dyslexia and helps them get the best out of themselves - with some going on to University and thriving in creative roles. She should feel very proud of herself.


Above is a picture of my Mum with my nephew - making cakes together. Doesn't she look great for her age! BTW how did she manage to keep that kitchen spotless during that activity!

Mum ... you are the coolest ... HAPPY BIRTHDAY for today. Enjoy yourself and I hope you get spoilt rotten, by Dad in particular.


Love Claire
XXX

Friday, 25 May 2012

Coaching the MCI Honours Students ... Aram, Thomas, Vivienne and Wessel

For the last 6 months I have had the pleasure of coaching a motivated group of students from the MCI Honours programme within the HVA ... Aram, Thomas, Vivienne and Wessel. Three of which have graduated successfully from Honours, three out of four was the highest graduation rate of all coaching groups - which shows how high the demands were of these young adults.

I am going to follow with interest their career, to see if my predictions about them come true!
Aram: http://www.aramgoudsmit.nl | Thomas: http://next-speaker.nl/ | Vivienne: http://www.vivienneklaassens.nl/  | Wessel: http://portfolio.wesseljansen.com/

Aram's article in Folia:  Ondernemen Leer Je Elders [page 18]
Wessel's magazine: Like Most Anyone
Thomas's presentation: NextSpeaker
Vivienne's website: Spirty.nl

The actual process of coaching them [as well as coaching our media entrepreneurs] has also given me food for though for a potential business! What would be more rewarding than to continue to support their development after they have graduated too?

Anyway, before I give away more clues about my idea ... I have learnt a great deal about coaching students [of all kinds] and coaching those students that are, or have the potential to excel - which links to my definition of excellence ... Excellence it is about attitude and anyone can excel by being driven, daring to take action and just doing it!

Friday, 27 April 2012

Sport Management & Entrepreneurship SM&O Summit ... very inspirational

Wednesday afternoon I had the chance to check out the "Sport Management & Entrepreneurship" SM&O Summit at the HVA [University of Applied Sciences in Amsterdam] - what an inspiring afternoon.

Initially I was attracted to the summit by the proposition of seeing Reinout Oerlemans founder of Eyeworks speak - due to my interest in sport, marketing and media. Unfortunately he wasn't able to attend for personal reasons ... but the summit certainly didn't disappoint, in fact it was extreemly inspirational.

There were 30 or so Dutch sport entrepreneurs who's passion and drive was incredibly addictive. The title of the summit was "Show me the money" but the real theme running through the conference was "Don't make money the goal": start with your passion and use your a drive to make things better or solve a problem ... that is a kick in itself ... then the money will follow.

My 5 highlights from the day were:
  1. The enthusiasm and professionalism of the students of SM&O faculty ... just listening to their relevant questions they asked of the experts made me very positive about the quality and professionalism of the students that this HVA faculty is developing and producing.
  2. The wisdom of Durk Jan de Bruin founder of Startpagina.nl with his very sound advice for entrepreneurs around collaboration and the 2 phases of online businesses. His "pizza" story & 100th marathon says something more profound about the man behind the businesses.
  3. The insight from writer and speaker Susanne Piet, who presented her thoughts from her book De Kick ... she made me really think about link between influence, motivation, energy, experience and learning.
  4. The consultatancy cafe with ... Guus van der Meer [Founder of PowerPlate International] with his passion for helping the untrainables [40% of population] and Eelco Berkhout [Partner of cycling @ Sport Entertainment Group] with his passion for supporting talented cyclists and giving them a second chance in the case of drug offenders.
  5. The entertainment value of my good colleague Henri de Weerd who stole the show before the break with his "moon walk".
What an enjoyable and inspiring afternoon. I makes me even more enthusiastic about helping develop and produce more quality graduates. It also got me thinking about exploring some new business ideas of my own. As my last sporting entrepreneurial venture didn't work out as I had hoped, but the learning and experience was a real kick ... I still have that itch to try again!

The only little downer of the summit was the fact that of the 30 entrepreneurs, there was not one female among them! This got me thinking why is this? Some comments from the entrepreneurs themselves maybe provide some answers to this puzzle - "its all about your network", "its about attitude", "emulate a hero", and "sponsors/money follow the eyeballs". This gap remains a huge opportunity for the sports world and in my role as a teacher I believe I can start to address this.


Monday, 16 April 2012

My attempt at being a talk show host!

Wow, that was challenging, but so much fun.

Well it wasn't so much a talk show, rather a virtual open day for prospective students at ISMB [International Sports Management and Business] where I teach part-time, sport marketing, sport media, professional development, badminton and squash. In fact it was the very first virtual open day the HVA has ever hosted.

Talk about multitasking during the show ... present, watch for signs from floor manager, pose questions that make sense, make it as natural as a conversation, check for incoming questions from the web interface, listen to the answers of the guests and make sure it fits in 1 hour. All at the same time, without forgetting to smile!

We had 128 people logging on during the show, from, for example China, Argentina, Netherlands, the UK, Bulgaria, and Lithuania.

Thank goodness, the guests [Nick, Claudia, Angelique and Dave] were fantastic and saved me a few times.

Monday, 2 April 2012

My Myers-Briggs Type [MBTI] makes even more sense when combined with my personal hedgehog concept



Last week - some students I am coaching, as part of the HVA honours programme - did the MBTI test for the first time. This made me think [way] back to when I did that test a number of times during my late 20's and early 30's.

Regardless of how many times I have taken the test, I always came out as an INTJ. So I was not cheating the test. My type hasn't changed either, because when I was creating my "Hedgehog" concept, my MBTI type was confirmed 100% ... as I am passionate about "improving things".

An INTJ is a mastermind. They have original minds and great drive for implementing their ideas and achieving their goals. Quickly see patterns in external events and develop long-rang explanatory perspectives. Independent, individualistic, single-minded, and determined. They trust their vision of possibilities regardless of universal skeptisism. 

INTJ's devise strategy, give structure, establish complex plans and outline sequences of events in reaching distant goals dictated by a strong vision of the organization. They thrive on putting theories to work and are open to any and all ideas that can IMPROVE things.

My dominant function is intuition, which means, I:


  1. Recognize new possibilities
  2. Come up with novel solutions to problems
  3. Delight in focusing on the future
  4. Watch for additional ideas
  5. Tackle new problems with zest
So if you want someone to do significant decision making, combine the big picture and applicable particulars - an INTJ is your [wo]man.


Of course there are implications to being an INTJ, they don't do red tape and bureaucracy very well. INTJ's can't handle inefficiencies well and have difficultly understanding people who can't work independently. It is painful for an INTJ to see problems in the organization and not be permitted to solve them or to contribute to their solution.

Thankfully in my role as a teacher/lecturer, I have also managed to work on the "less positive" side of an INTJ. I have learnt how to give positive feedback and show appreciation to others and show the less cool/rational side of myself. I also see the benefit of repetition and repeating myself, which of course is necessary for learning to take place!


MBTI type is even more interesting when compared with Hedgehog concept.
 


When I was re-creating my "Hedgehog concept" last week and filling in what I am passionate about and genetically encoded to do - the first thing I wrote down was "improve stuff".


It doesn't matter if what I want to improve is my own creation or someone elses. I like improving my own lessons/lecturers, or improving my own marketing strategy with input from employees, or improving my own marketing theoretical knowledge by going back to school or re-designing a livingroom for a friend. I am my own worst critic, and already know my errors and shortcomings, before anyone has to point them out to me. I have already started working on improving them before I can wallow too long in how something should be better.


In my experience, doing the MBTI test and creating your personal hedgehog concept independently and then looking at overlaps, is a good way to confirm and evaluate the findings of both. But I maybe alone in this observation, as an INTJ, I hunger for constant evaluation and re-evaluation.







Friday, 13 January 2012

Always confrontational watching yourself in a video!

This is a video of me giving a micro lesson as part of the assessment for my HBO teaching diploma! Hmmmm too many hand movements, and limited discussion, but otherwise not so bad! The micro lesson is about sales cold calling!

From 5 minutes the lesson is in English, the introduction is in Dutch.

Saturday, 13 August 2011

Cycle Mountain bike “Pilgrims” in St. Jean Pied de Port

When I say “pilgrims” this is actually a bit of an exaggeration to tell the truth. The plan originally was to trek with 25kg of camping equipment and clothes from St. Jean Pied de Port to St. Jean de Lux on the South West coast of France, down to Saint Sebastian in Spain, and then back up and across the Pyrenees to Pamplona. Hmmm the plan changed considerably prior and during our stay.

Three things changed the plan:
1. Our dreadful experience in a 2 man [feels like 1.5 man] tent during our weekend in Limburg for the “Limburgsemooiste” cycle ride.
2. The realization that the Pyrenees [albeit just the foothills] are already very steep.
3. Simply the 24 hour rainfall forecast and received when we arrived in the South of France.

So instead of our planned “pilgrims” adventure we ended up staying put for 2 weeks in St. Jean Pied de Port [temporary home to all the real pilgrims doing the “Santiago de Compostela” route], in a mobile home and doing mountain bike routes starting and ending right outside our little palace. Thankfully it had a wonderful heated, albeit small shower, where we could warm up after a muddy ride in the rain.
Jerica insisted that we still use our newly purchased “extra wheel” bagage carrier which hooks onto her mountainbike and provides maximum 8 litres of space for luggage. After dumping the camping equipment shortly prior to departure, we had extra room for clothes, so I took an extra bikini and summer outfits! Well it is the South of France, spitting distance from Spain and July so the obvious conclusion is: heat and sun. Wrong! I should have packed thermals, even in the mobile home it was woollen sock weather.

What a beautiful area of France the Saint Jean Pied de Port valley is. It is so green [no wonder with all that rain], has quaint little villages, bubbling streams, great food [oh no that was me, I was the chef!], stunning views and mountain goats and cows who like to take regular stops in the middle of the mountain roads, tracks and trails. You can really relax in these surroundings, that is unless you are climbing 20% gradients off-road. But seriously, the mountain biking is fantastic. Conveniently the tourist office at St. Jean Pied de Port has produced a handy little book with all the official walks and “VTT” [French for MTB] routes mapped out, although without a detailed OS map to accompany it you might struggle in places, or get damn lost in others.

The French in this region are a bit funny about mountain bikers; they obviously favour the real pilgrims [the walkers without the help of a bike]; as they save the best tracks for the walkers and send the mountainbikers off on crazy circuits and forget that mountain biking isn’t just about going up mountains and down again via the roads, but actually going off-road – those fun routes seem to have been saved for the walkers, according to the official guide book, obviously that is if you stick to those offical routes mind.

“Wat is het gezellig in onze staancaravan, toch!” [Dutch for “isn’t it cosy in our mobile home] was Jerica’s most used phrase in the first week of the holiday! Cosy can be construde in a multitude of ways in the context of the holiday: Cosy meaning
1. Small and getting smaller by the day when cooped up inside it
2. Feeling smug sitting in a dry caravan looking out at the poor holiday makers in their tents, wringing out their sleeping bags and cooking horizontally
Yep I tend to agree with Jerica, “Het heeft wel wat dit caravan!” [Dutch for yes this caravan certainly has a little je ne sais quoi]

Back to those Pilgrims … seriously I couldn’t do it. They walk at least 30 kilometres a day with 10 kilos of stuff on their backs and sleep rough or camp every night in a new place, for months at a time. Wow respect! They don’t look half strange though walking in the hills in the rain, with their improvised walking sticks and bright yellow rain jackets pulled over their ruck sack, which makes they look like a cicadelic hunch back of Notre Dame [Debby I am sure you still managed to look charming however]. They were also kind enough to let us use their off-road GR tracks and those sections turned out to be the most enjoyable, slaloming round the cicadelic hunch backs every few kilometres.

It rained constantly for 4 days during the first week in St. Jean Pied de Port, everything was wet and had no hope of drying in our damp caravan, even Lycra and hence got smellier [not nice]. We were over the moon during that period when we found a washer/drier. Finally we could dry our towels, underwear and cycle shorts, in fact we splashed out on a wash and super dry, throwing literally everything in for good measure.

The other highlight of the holiday was the “chef”, if I do say so myself! On one particularly rainy day I took great pleasure in spending an hour in the supermarket, not only sheltering from the rain, but picking out the tastiest and least healthy foods I could find. Well what is a girl to do when she’s pissed off, wet and cold – yep eat chips, chocolate Nutella, French wine and lots and lots of cheese. Delicious! Mostly I lose weight on holiday due to mountain biking and healthy eating, not this time! Cheese with this, cheese with that and cheese with just about everything; good job I don’t know if I have a cholesterol problem or not.

I had always wanted to visit San Sebastian in the Spanish Basque region, and seeing as we were so close, [as the crow flies over a very big mountain, less than 100km away] this was my big chance to visit. It turns out that by train from St. Jean Pied de Port, it takes 5 hours to get to San Sebastian, including 2 changes and 3 different trains and long waiting times. Not put off by this little detail, we got up at at 5.30am and walked the 2 kilometers to the station to pick up the first train of the day to Bayonne, our first change over. All went smoothly with the trip, in fact with all the waiting time, we got to see a bit of Bayonne and Hendaye, as well as sample their coffee and croissants.

The five hour train journey was actually very pleasant, with beautiful scenery, enough food and drink and a Daily Telegraph [Yes they didn’t have the Guardian] to check out the weather forecast back in the UK and Holland. Plus it was all wort hit, the weather was fantastic in San Sebastian, the beach a god send, and the tapas and wine for lunch was mouth watering. The city is charming, although I am still a fan of Barcelona and Sevilla. It has a funny sort of mix of architecture; including a pier that looks like it belongs in Brigton; an Austrian mansion and Parisian apartment blocks. It was as if the town planner had had one too many Sangrias before he put his official stamp on the design layout.

After a week, the sun finally came out to play, and not just a little bit. From 23 grey skys to 32 degrees and not a cloud in sight, I certainly wasn’t complaining. The daily cycling which had previously a departure time of 11am, after waiting in vain for the rain to stop, got earlier and earlier. In order to get those grueling climbs out the way before 9am when it was already too hot. We left early after scoffing down a couple of croissants and we were back from our ride before most people had started on their second coffee and croissant.

We re-did a couple of the mountain bike routes as they had so much fun and excitement. Unlike your average mountain biker who wants to spend the whole day descending at break-neck speed on single tracks, we like the variety that the French routes indulge us. A mix of climbs and descents, on-road and off-road, through woods and villages, muddy, grassy and stoney surfaces and breathtaking countryside. Within 10 kilometres of St. Jean Pied de Port there are numerous routes but 2 are fantastic with “gradios” descents off-road in the last 5 milometers [GAMIA being the best]

Friday, we had decided to have a rest day, in other words not going crazy on the bike, but taking it easy. After an hour of cycling lazily to our favourite village St. Etienne de Bagorry and a coffee and coke later, we were on our way to “visit” the Chateau, when we stumbled across a sign on the side of the road. It read “This way for the Col d’Ispuguy, 8km, 690m, 6-7% incline.” We were only going to visit the bloody Chateau, as the temperature rose to 32 degrees in the shade. Well we just continued cycling up the road as it sounded like an adventure! Could I get to the top in one go without stopping? At an average of 9km per hour, it was going to take the best part of an hour to reach the summit. Well there was only one way to found out. I needed to find a “cadance” like Lance Armstrong, the same principle applies on a road or mountain bike. And I found that cadance after 2 kilometres and never let it go and I made it to the top. It had taken a lot out of me [and Jerica who of course made it too!] as I painfully realized later that evening. However on hearing that most real cycling pilgrims cycle two of those “cols” [big hills] per day, over the 1000 meters with 10 kilograms of luggage attached to their bikes, I felt considerably less proud of my achievement of the day.

After 11 days in our mobile home on the campsite in Ascarat on the outskirts of St. Jean Pied de Port, we packed up all our stuff – which BTW didn’t fit into the same bike bags it came in – one of lifes little misteries. Therefore we couldn’t cycle to our hotel but instead did a Mary and Joseph trick and pushed our trusty pack donkeys [our bikes] to their place of rest at a hostel in the center of St. Jean Pied de Port. The campsite was owned by a charming French farmer by the name of Alain and the hostel was owned by his sister Sabine.It turns out most of their family are in a combination of tourism and farming – which seems like a strange mix of businesses at first, but it requires the same amount of passion, patience and a sense of humour. The campsite was very well kept, with good facilities and fantastic position and outlook in the countryside surrounded by hills. The hostel was clean and light with romantic rooms. The only downer was the wooden staircase combined with the pilgrims walking boots and heavy footing. St. Jean Pied de Port is a very touristy spot, with a beautiful citalle, cute little shopping streets, a bubbling stream and the standard “petit train” taking tourists round the village at a snails pace for and exhorbitant amount of money. Advice spend no more than ½ day exploring St. Jean Pied de Port and then chill out in nearby St. Etienne de Bagorry and then spend the rest of the holiday walking or cycling in the hills.

The highlights of the holiday:

1. Early morning mountainbike rides into the countryside where few venture and cycling to the top of a hill/mountain taking in the early morning sun and watching nature literally wake up before your eyes.

2. The kick of still being able to get up a 20% gradient and climb a “col” up to 700 meters in one go, without stopping or going into cardiac arrest. In fact I think I am getting fitter with age [or perhaps I am pacing myself better]

3. Reading 2 very interesting books, albeit oldies: Bad Science and The Wal*Mart Effect, both pointing to the importance of good quality research and honesty being the best policy, always!

Some mentionable quirkiness during the holiday:

1. Our full day long train journey to San Sebastian with 3 change overs was made all the more amusing by the antics of the train conductors. They took stamping tickets to a whole new level – my ticket got 10 holes in it – what was he thinking, that I might go to the trouble to repairing one hole, so he gave me 9 extra for good measure?

2. The game of “naked hand pelote”. Standard pelote is already a strange game, a sort of cross between squash, tennis and beach tennis, but far far slower. But naked hand pelote tops it. Played in a long thin hallway with sloping sides, a very hard white ball that bounces like a yoyo and hit with the bare hand at great effort against the wall, and I am assuming great pain too. I always found volleyball dreadfully painful on the wrists, but this game takes the biscuit. I couldn’t watch because of the associations with pain, the other hundreds of spectators didn’t seem to have an issue though, they were very enthusistically encouraging the players to hit even harder and fanatically. BTW the rules and scoring was also a mistery. It was the warmest day of the year , and not only were the players dripping with sweat on the stifling indoor court, but the spectators too. The smell of a squash court after a few years had nothing on this court.

3. We had 4 flat tires during the holiday, which isn’t unusual if spread over 14 days, but they all happened in the space of 2 days. In fact 2 of those punctures happened at the exact same minute and hour of the same day, in the exact same place [outside a restaurant], on the back wheels of both our bikes, with exactly the same sharp instrument – a staple! Hmmmm yep this is what I mean about they prefer the walkers in those parts of France!

What a lovely holiday it was ... onto the next one!